Rethinking Resilience: Grit, Strength, and Growth After Trauma

In her acclaimed book "Rage Becomes Her," praised as a "must-read" by NPR, the author presents a compelling manifesto for communal resilience. Drawing from extensive research in history, social science, and psychology, Soraya Chemaly challenges the conventional wisdom that urges us to rely solely on ourselves for strength, mental toughness, and positivity. Instead, she advocates for a shift in thinking about survival in a world plagued by ongoing crises. Through her unique skill, wit, and sharp insight, as noted by Laura Bates, author of "Girl Up," Chemaly prompts us to reevaluate the importance of interdependence and nurturing relationships in sustaining us through difficult times.

In "The Resilience Myth," Chemaly offers alternative perspectives on resilience, emphasizing the significance of caring for others and our environments. She argues that it is through fostering relationships and practicing empathy that we can truly thrive. Drawing on illuminating real-life examples and thorough research, the book challenges the prevailing notion that self-sufficiency is the key to resilience. Instead, Chemaly posits that it is our connections with others and our surroundings that provide the foundation for true strength and endurance.

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